Easy Eggplant Pizza

Easy Eggplant Pizza

Easy Eggplant Pizza is a simple, low-carb alternative to traditional pizza — crispy roasted eggplant rounds topped with savory marinara, gooey melted cheese, and your favorite toppings. It’s light, satisfying, and bursting with Italian flavor, making it perfect for healthy lunches, snacks, or a guilt-free dinner. Best of all, it’s ready in under 30 minutes and customizable with whatever toppings you love!

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🍆 Easy Eggplant Pizza Ingredients

  • 1 large eggplant, sliced into ½-inch rounds
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • ½ cup marinara or pizza sauce
  • 1 cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • ½ teaspoon dried oregano
  • ½ teaspoon garlic powder
  • Optional toppings: sliced cherry tomatoes, olives, bell peppers, basil, pepperoni, or chili flakes
Easy Eggplant Pizza
Easy Eggplant Pizza

🧆 How To Make Easy Eggplant Pizza

  1. Preheat the oven:
    Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Prepare the eggplant:
    Lay out eggplant slices on a paper towel and sprinkle both sides with salt. Let sit for 10–15 minutes to draw out moisture, then pat dry.
  3. Roast the eggplant:
    Arrange slices on the baking sheet, brush lightly with olive oil, and season with pepper.
    Bake for 15 minutes, flipping halfway, until tender and lightly golden.
  4. Add the toppings:
    Spoon marinara sauce over each eggplant round. Top with mozzarella, Parmesan, oregano, and your favorite toppings.
  5. Bake again:
    Return to the oven for 5–7 minutes, or until cheese is melted and bubbly.
  6. Serve:
    Garnish with fresh basil or a drizzle of olive oil. Serve warm as a main dish, side, or party appetizer.

💭 Recipe Tips

  • Salt the eggplant: This helps prevent sogginess and keeps the texture firm.
  • Crispier “crust”: Broil for the last 2 minutes for golden, bubbly cheese.
  • Add protein: Top with cooked chicken, turkey pepperoni, or crumbled tofu for extra heartiness.
  • Vegan option: Use vegan cheese and olive oil-based marinara for a dairy-free version.
  • Make mini pizzas: Use small eggplants or thick slices for perfect bite-sized appetizers.

🥗 What To Serve With Easy Eggplant Pizza?

Pair Eggplant Pizza with a crisp green salad, garlic bread or roasted vegetables for a complete meal. It’s also delicious alongside pasta, soup or a glass of red wine for a cozy Italian-inspired dinner.

🎚 How To Store Leftovers Easy Eggplant Pizza?

  • Refrigerate: Store leftovers in an airtight container for up to 3 days.
  • Reheat: Warm in the oven or air fryer at 375°F for 5–7 minutes until hot and crisp.
  • Freeze: Not recommended the eggplant may become watery after thawing.

FAQs

Can I make this in an air fryer?

Yes! Air fry the eggplant slices at 400°F for 10 minutes, then add toppings and air fry for 3–4 more minutes.

Can I use zucchini instead of eggplant?

Absolutely zucchini slices make great mini low-carb pizzas too.

How do I keep the eggplant from being soggy?

Salt and pat it dry before roasting, and don’t overload it with sauce.

Can I make it ahead?

You can roast the eggplant slices ahead of time, store them in the fridge, and add toppings right before baking.

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📊 Easy Eggplant Pizza Nutrition Facts

Serving Size: 3 slices

  • Calories: 210 kcal
  • Total Fat: 14g
  • Saturated Fat: 5g
  • Cholesterol: 25mg
  • Sodium: 370mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 3g
  • Sugars: 5g
  • Protein: 10g

Easy Eggplant Pizza

Recipe by Mohamed ShiliCourse: Dinner, Lunch, BrunchCuisine: American
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

210

kcal

This Easy Eggplant Pizza Recipe is a quick, healthy, and low-carb twist on classic pizza — roasted eggplant slices topped with marinara, melted cheese, and fresh basil.

Ingredients

  • 1 large eggplant, sliced into ½-inch rounds

  • 2 tablespoons olive oil

  • Salt and pepper, to taste

  • ½ cup marinara or pizza sauce

  • 1 cup shredded mozzarella cheese

  • ¼ cup grated Parmesan cheese

  • ½ teaspoon dried oregano

  • ½ teaspoon garlic powder

  • Optional toppings: sliced cherry tomatoes, olives, bell peppers, basil, pepperoni, or chili flakes

Directions

  • Salt and roast eggplant slices until golden.
  • Top with marinara, cheese, and herbs.
  • Bake until bubbly and serve warm.

Notes

  • Salt the eggplant: This helps prevent sogginess and keeps the texture firm.
    Crispier “crust”: Broil for the last 2 minutes for golden, bubbly cheese.
    Add protein: Top with cooked chicken, turkey pepperoni, or crumbled tofu for extra heartiness.
    Vegan option: Use vegan cheese and olive oil-based marinara for a dairy-free version.
    Make mini pizzas: Use small eggplants or thick slices for perfect bite-sized appetizers.

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