This Butternut Squash Soup in the Ninja Soup Maker is a creamy and fast fall favorite, which uses fresh squash and cashews for richness. It’s a straightforward recipe, ready in just 25 minutes.
Butternut Squash Soup Ingredients
- 1 small yellow onion, peeled and quartered
- 2 tablespoons olive oil
- 1 tablespoon kosher salt
- ¼ cup raw cashews
- ½ apple, cored and quartered
- 1 small carrot, peeled and quartered
- 4 cups butternut squash, peeled and cubed (1-inch pieces)
- 1 teaspoon dried thyme leaves
- 3 cups vegetable stock
How To Make Butternut Squash Soup In Ninja Soup Maker
- Sauté the aromatics: Place onion, olive oil, and salt in the Ninja Soup Maker pitcher. Select the SAUTÉ function and cook until slightly softened.
- Add remaining ingredients: Add the cashews, apple, carrot, butternut squash, thyme, and vegetable stock.
- Cook and blend: Select the SMOOTH SOUP function. The machine will cook and blend automatically.
- Serve: Once the cycle is complete, carefully remove the lid and serve hot. Garnish with a swirl of cream, a sprinkle of pumpkin seeds, or fresh herbs if desired.

Recipe Tips
- Can I use frozen butternut squash? Yes, no need to thaw—just use the same amount.
- Why use cashews? They add creaminess and body without dairy.
- Can I make it spicy? Add a pinch of cayenne or a splash of hot sauce before blending.
- What can I substitute for apple? Use a pear or add a splash of apple juice for sweetness.
- Can I double this recipe? Only if your Ninja Soup Maker has the capacity. Do not exceed the max fill line.
What To Serve With Butternut Squash Soup
This smooth, cozy soup pairs well with:
- Crusty bread or garlic toast
- Grilled cheese or panini
- Arugula salad with vinaigrette
- Roasted Brussels sprouts
- Savory muffins (like cheddar-chive)
How To Store Butternut Squash Soup
Refrigerate: Store in an airtight container for up to 4 days.
Freeze: Cool completely, then freeze in single-serving containers for up to 2 months.
Butternut Squash Soup Nutrition Facts
Estimated per serving (serves 4):
- Calories: ~210 kcal
- Carbohydrates: ~24g
- Protein: ~4g
- Fat: ~12g
- Fiber: ~4g
- Sugar: ~6g
- Sodium: ~900mg
Nutrition information is estimated and may vary based on ingredients and preparation.
FAQs
Do I need to soak the cashews first?
No, the Ninja Soup Maker heats and blends them until smooth.
Can I add cream or coconut milk?
Yes, for extra richness add 1/4 cup cream or coconut milk before blending.
Is this soup vegan?
Yes, as long as vegetable stock is used.
Can I use different herbs?
Sure! Try rosemary or sage instead of thyme.
Can I make this without a Ninja Soup Maker?
Yes, sauté ingredients in a pot, simmer until soft, then blend in a blender.
Try More Recipes:
- Butternut Squash Soup In Morphy Richards Soup Maker
- Butternut Squash Chilli And Coconut Soup In Soup Maker
- Butternut Squash And Sweet Potato Soup In Soup Maker
Butternut Squash Soup In Ninja Soup Maker
Course: SoupsCuisine: AmericanDifficulty: Easy4
servings10
minutes15
minutes210
kcalA creamy, cozy butternut squash soup made quickly with the Ninja Soup Maker—ready in just 25 minutes.
Ingredients
1 small yellow onion, quartered
2 tbsp olive oil
1 tbsp kosher salt
¼ cup raw cashews
½ apple, cored and quartered
1 small carrot, quartered
4 cups butternut squash, cubed
1 tsp dried thyme
3 cups vegetable stock
Directions
- Add onion, olive oil, and salt to pitcher. Select SAUTÉ.
- Add remaining ingredients. Select SMOOTH SOUP.
- Let machine run its cycle, then serve hot with desired garnish.