Broccoli And Cauliflower Soup In Soup Maker

This Broccoli and Cauliflower Soup is a creamy and nourishing recipe, which includes broccoli florets and cauliflower. It’s a healthy twist on the classic, made easy in a soup maker in just 30 minutes.

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Broccoli And Cauliflower Soup Ingredients

• 2 tablespoons olive oil
• 1 onion, diced
• 2 garlic cloves, minced
• ¼ teaspoon red pepper flakes, to taste
• 2 broccoli crowns, cut into florets (about 6 cups)
• 1 head cauliflower, cut into florets (about 4 cups)
• 2 teaspoons salt
• 8 cups water or vegetable/chicken broth
• 1 bay leaf
• 3 cups packed fresh spinach
• ½ cup grated sharp cheddar cheese
• 1 tablespoon lemon juice

How To Make Broccoli And Cauliflower Soup In A Soup Maker

1. Prepare the base ingredients: Add onion, garlic, red pepper flakes, broccoli, cauliflower, salt, water or broth, and bay leaf to the soup maker. Do not exceed the max fill line.
2. Cook the soup: Select the smooth soup function and let the cycle complete.
3. Add the finishing ingredients: Once the soup cycle is done, remove the bay leaf. Add spinach and blend briefly until wilted and smooth.
4. Stir in cheese and lemon: Stir in cheddar cheese until melted. Add lemon juice for brightness.
5. Serve hot: Garnish with extra cheese, herbs, or crispy bacon if desired.

Recipe Tips

• Can I make this dairy-free?
  Yes, omit the cheddar or replace with a plant-based cheese alternative.
• How to make it thicker:
  Use less liquid or add an extra potato for creaminess.
• Best seasoning swaps:
  Add a pinch of nutmeg, smoked paprika, or curry powder for depth.
• Can I use frozen broccoli and cauliflower?
  Yes, frozen florets work just as well as fresh.
• How to make it spicier:
  Increase the red pepper flakes or add cayenne pepper.

What To Serve With Broccoli And Cauliflower Soup

This soup pairs perfectly with simple, hearty sides:

• Crusty bread or garlic toast
• Cheese scones
• A light green salad
• Roasted root vegetables

How To Store Broccoli And Cauliflower Soup

Refrigerate: Store in an airtight container for up to 4 days. Reheat gently on the stove or in the microwave.

Freeze: Cool completely, then freeze in portions for up to 2 months. Thaw overnight and reheat well.

Broccoli And Cauliflower Soup Nutrition Facts

• Calories: 278 kcal
• Fat: 13g
• Saturated Fat: 4g
• Cholesterol: 14mg
• Sodium: 1444mg
• Potassium: 1580mg
• Carbohydrates: 32g
• Fiber: 12g
• Sugar: 9g
• Protein: 16g
• Calcium: 322mg
• Iron: 4mg

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I make this chunky instead of smooth?
Yes, use the chunky soup setting or blend only part of the soup.

What cheese works best?
Sharp cheddar adds tang, but Parmesan or Gruyère are great alternatives.

Can I add more vegetables?
Yes, carrots, zucchini, or kale can be added for extra nutrients.

Is this soup freezer-friendly?
Yes, just reheat slowly and stir well after thawing.

Try More Recipes:

• Broccoli And Blue Cheese Soup In Soup Maker
• Broccoli And Cauliflower Cheese Soup In Soup Maker
• Beef Soup In Soup Maker